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Not sure what to title this because I know this is very late update but...

Hey guys!  I guess I grabbed the feather duster for nothing because I went M.I.A again lol. anyways I'm getting back on the swing of things. so right now I'm 5'4 272. I'm getting back on the wheel since I fallen off of it a couple months ago.  My record highest was 285 and that was around March 2018.  so I'm trying to do this lowcarb/keto thing.  last week I was 276. so this makes a total lost of 4 pounds. I'm sure its just water weight but hey a lost is a lost right? 😁

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