Hey all!
I have had some changes happening shift wise so I'm currently on 3rd shift for about a month. so it's totally messed up with my sleep cycle. between this and the holidays and my monthly I have put on the weight back. lol I tell ya. but honestly I can't get too upset because I was expecting this.
As of today I weigh 267.. with my monthly still being on hopefully when it goes off and the bloating gets back down the weight will drop. right now I'm trying to get my fluids because I'm having a effect from the coffee that I been drinking overnight trying to make myself stay up during my shift.
plus I been trying to eat right since I went off that as well. my next weigh in will be on the 7th. of December.
I have had some changes happening shift wise so I'm currently on 3rd shift for about a month. so it's totally messed up with my sleep cycle. between this and the holidays and my monthly I have put on the weight back. lol I tell ya. but honestly I can't get too upset because I was expecting this.
As of today I weigh 267.. with my monthly still being on hopefully when it goes off and the bloating gets back down the weight will drop. right now I'm trying to get my fluids because I'm having a effect from the coffee that I been drinking overnight trying to make myself stay up during my shift.
plus I been trying to eat right since I went off that as well. my next weigh in will be on the 7th. of December.
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